I must say i was quite shocked when I started p90x2. I liked the first p90x, however i wouldn’t say I loved it. i believed Kenpo was a waste of your time and the yoga was to long. I started p90x2 a couple of weeks back and man was I struggling.
The first section included alot of balancing and dealing on your core. It will get frustrating doing certain moves on drugs balls initially, however after awhile your body starts to handle it better. Most weight lifters can be turned off by section one in all the program. It extremely does not require alot of dumbbell work and it works on things normal gym goers do not usually do. Howvever i can not stress enough that it works and burns. change is nice.
I just started section 2 and it’s more things that i’m better at (curls, kicksbacks,etc). you don’t understand how necessary section one was till your balancing on one leg doing all your favorite lifting moves. You get most more out of the target area by adding this new Obstacle.
I highly counsel p90x2 to anyone wanting to be in top form. i’m now a believer in tony horton.
UPDATE. after being two weeks into section 2, i have to say I actually have never looked better. i’m truly shocked the program is functioning this well. the most important difference is that my core is developing that shredded look. i’m honestly shocked that some individuals are leaving behind during section one. i’m getting the look i needed from insanity, however truly keeping my muscle ( and i skills to eat in all probability 6-7 meals a day with immeasurable veggies and protein). amazing program when given a chance.